Winemaking knowledge: Precautions for drinking liquor.

original title: Winemaking Knowledge: Precautions for Drinking White Wine Whether it's cold winters or hot summers, there are a few things you need to be aware of to be healthier. Moderate drinking can achieve a certain health effect, the following Yang Junli teacher to share with you healthy drinking liquor precautions., drinking white wine precautions 1, moderate drinking: this is essential. The key to the controversy about the harms of drinking is how much it is. Drinking less is good, drinking more is harmful. Song Dynasty poetry day: "people do not drink well, only like to drink as much; Drink more cheese, cheese and then body, drink and into a cup of tea, and . "Here's" and "that's moderation." It's not too much, it's not too much. Too hurt the body, not equal to no drink, can not play a health role.2, drinking time: it is generally believed that alcohol can not drink at night. "The herb outline" has: people know to quit early drinking, but do not know the night drink even more. Both drunk and full, sleep on the pillow, hot sad sad night gas convergence, wine to hair, mess with its clear, toil its spleen and stomach, stop wet sores, fire to help, and thus cause more disease. By some visible, the reason for the night drinking, mainly because of the night gas convergence, one aspect of the drink can not be dispersed, heat in, there are sad harm; In addition, there are two different views on the issue of alcohol regulation. Some people from the seasonal temperature, think that the winter cold, should be drinking alcohol, to warm and cool.3, drinking temperature: On this issue, some people advocate cold drink, and some people advocate warm drink. Proponents of cold drinks believe that the nature of alcohol is hot, if hot drink, its heat is even more, easy to damage the stomach. If cold drink, cold hot, no overheating. Yuan Dynasty medical doctor Zhu Zhenheng said: wine "straight cold drink, there are three benefits." Too lung into the stomach, and then slightly warm, the lungs first warm in the cold, can rehydration; Cold wine line late, spread gradually, people are not allowed to drink also. But The Qing people Xu Wenxuan advocated warm drinking, he said that wine "should warm up", "hot drink hurt lung", "cold drink hurt spleen". The more compromise point is that although wine can be drank warm, but not hot drink. As to what is appropriate for cold drinks, this can be treated differently depending on the individual's circumstances.4, dialectical selection of wine: According to the theory of traditional Chinese medicine, drinking health is more suitable for the elderly, the slow operation of gas and blood, impotencies, as well as the body has cold, paralysis, there are slugs. This is in terms of pure wine, not pharmaceutical wine. Drug and wine with different drugs and have different properties, the use of supplements have blood supplement, nourishing yin, warm yang, beneficial gas differences, with the attacker has the difference between sputum, dry wet, gas, line blood, product, and so on, so can not be used in general. Body void with tonic wine, blood is not clear with the line of blood flow of medicine wine; Intentional drug-drinking health ists are good at making choices under the guidance of a doctor.5, adhere to drinking: any physical fitness method of practice must be sustained, long-term can benefit, drinking health also. The ancients thought that sticking to drinking wine could make the wine meet. Tang Dynasty great medical family Sun Sixiang said: "Where the medicine of alcohol, want to make wine, no break, then not medicine."6. Eat something delicious before drinking: eat something before drinking, one can form some protection in the stomach, reduce the stimulation of the stomach wall, the other makes alcohol and food mixed together to reduce its concentration, delay the absorption of alcohol, and the third can ingest the nutrients necessary for alcohol metabolism. What stays in the stomach for a long time; what binds to alcohol to slow its absorption; and what ingredients are needed in the process of detoxifying alcohol. Here's a list of things to eat before drinking:protein drinks such as milk and soy milk. In particular, yogurt, thick, often also added plant thickeners, stay in the stomach for a longer period of time, conducive to diluting alcohol, and delay the absorption of alcohol. Although the nutritional value of milk drinks is far less than milk and yogurt, but it contains thickeners, but also has a certain role in protecting the stomach mucous membranes. These foods are easy to drink and easy to prepare. The drinking gap can also be said to continue to drink. Fruits and vegetables rich in pectin. Such as hawthorns, apples, cauliflower, pumpkins and so on. This kind of food to eat more to do, in which pectin also delays the absorption of food ingredients, and these foods are also more water, can help dilute alcohol. Because they have very low calories, eat more without worrying about obesity.starch-rich foods. Starch macromolecules bind to alcohol and delay the absorption of alcohol. Foods rich in straight-chain starch are more desirable, such as legumes. This is because alcohol can be drilled into the spiral of starch molecules to form "envelopes". Foods rich in b vitamins, such as non-greasy guts, coarse grains, milk, egg yolks, mushrooms, etc. If necessary, you can take oral multivitamin b tablets, good for the body harmless. Alcohol's metabolism in the liver requires their help. This small pill all pharmacies are available, about 3 yuan 100 tablets, eat two pills in advance is very convenient. Traditional Chinese medicine believes that wine can play a health and wellness effect, but only if it is properly consumed. The above-mentioned precautions regarding the consumption of liquor must be noted, otherwise it may make the health effect counterproductive.
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