Why are more and more young people suffering from stroke? Doctor: There are 3 "differences" in the body, send to the doctor

Don't go home at three o'clock in the morning, in order to pay off the mortgage next year successfully married! Li Chong (a 29-year-old) happily accepted "four weeks of overtime in a row" and stayed up late in his office.
In the dawn, the end of the program, Li Chong from the chair to stand up ready to wash a cold face to continue to fight, did not expect sudden dizziness, body in the shaking between the ground, was found by colleagues in time, sent to the hospital.
examination confirmed that Li Chong was bleeding from the brain.
hemorrhage is not large, but still left behind the after-effects - the right limb mild paraplegia, speech is not big Liso.
the youngest stroke patient to be treated by Zhang Aiwu, deputy director of neurology at the Second People's Hospital of Guangdong Province.
he said at the October 29 "World Stroke China-Japan" volunteer consultation activities, autumn and winter alternate, stroke is high, clinically found that more and more young people suffer from stroke.
he called on young people to exercise more, learn to recognize early and actively prevent stroke.
(the scene of the Sino-Japanese righteous consultation.)
39 Health Photo) Young people with these characteristics are most likely to be targeted by stroke, commonly known as stroke, usually divided into ischemic stroke (brain infarction) and hemorrhagic stroke (brain haemorrhage), with high incidence, high recurrence rate, high disability rate and high mortality and high economic burden characteristics.
" society is aging and the number of stroke patients is rising.
at the same time, the stroke population is younger, often reaching patients in their 30s and 40s.
, Zhang Aiwu said in an interview with 39 Health that bad lifestyles are pushing more and more young people into the abyss of stroke.
Often sedentary, long-term stay up late, excessive fatigue, long-term use of mobile phones and computers, work pressure, unreasonable diet structure and eat too greasy, overeating and other behavior, are subtle damage to vascular health.
young people are the backbone of the family economy, and in the event of a stroke leading to disability and inability to work, it can have a great impact on the family and life.
stressed that for stroke prevention is better than cure, the key to preventing stroke in young people starts with changing unhealthy lifestyles.
Doctors recommend 6 kinds of sports to prevent stroke, the average weekly exercise 3 times this year's stroke theme is "medical integration, prevention of stroke", emphasizing the combination of clinical medicine and sports to prevent disease, reduce the occurrence of stroke, so that national health is protected.
hypertension, hyperlipidemia, diabetes, obesity, heart disease, lack of exercise, smoking are recognized as high risk factors for stroke.
Zhang Aiwu said that strengthening physical exercise is one of the effective ways to prevent stroke, not only for patients entering the rehabilitation stage, but also for healthy people to reduce vascular disease.
" said earlier that many young stroke patients are because of lack of exercise, like to stay at home, long time low head to play mobile phone brush circle of friends, chasing drama, playing games, leading to illness.
hope that through sports people can be pulled out of busy work, from the state of mobile phone obsession, back to nature.
"What sports and how do you exercise to receive the benefits of preventing stroke?" Zhang Aiwu introduced, walking, jogging, mountain climbing, dancing, kicking tweezers, playing table tennis and other sports suitable for most people to prevent stroke.
the premise is that scientific exercise must be done, step by step, and it is recommended to gradually increase from 5 minutes to 30 minutes per exercise, with an average of about 3 exercises per week.
exercise in this way can benefit the body a lot: it can increase the body's maximum oxygen consumption, control blood lipids, blood sugar, reduce obesity, but also reduce the resting heart rate.
He explains, "Although the center rate of the exercise process will be faster, long-term exercise produces a self-speeding effect, but can reduce the heart rate tolerance level, especially the resting heart rate will decrease."
, exercise has a significant effect on blood pressure intervention, which is beneficial to improve myocardial strength and efficiency, lower blood pressure, and also helps to release tension and stress in the body.
early detection of stroke? Remember "stroke 120" (in the event of a stroke, first aid should be provided at the nearest hospital as soon as possible.)
39 health camera) time is the brain, rescue one minute late, one minute earlier, the patient's recovery degree is very different.
young people need to learn to recognize stroke early.
Zhang Aiwu said that domestic doctors summed up a simple method called "stroke 120", found that people around them or their own suspected stroke, from head to toe to see it again.
1 look at the face: smile, open your mouth, see if the left and right are symmetrical, if there is one side of the skew asymmetry, there may be stroke.
2 check hands and feet: both hands and feet move, if there is an asymmetry of activity, but also early signs of stroke, meaning that one side of the limb paraplegia.
0 listen to speech: speech is not clear, or can not speak, high suspicion of stroke.
to identify the stroke, immediately dial 120 phone, close to the hospital.
A 70% of acute stroke attacks are cerebral infarction, the need for 3 hours of rescue "golden window" within the application of thrombotic drugs to open blood vessels, open the way including venous thrombosis, or through intervention to remove thrombosis, every delay of one minute will cause 1.9 million brain apoptosis.
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