Which food additives are harmful? These should be noted

Food additives are very common in daily life, and in a variety of different foods, you can always see a lot of food additives
.
If you ingest too many food additives for a long time, there is still no benefit to your health, let's take a look at it with Xiaobian, which food additives will bring harm?

1.
Fructose glucose syrup - induces gout

Fructose syrup is often added to all kinds of beverages and is also used in processed foods such as breads, snacks, and soups
.

It is a sweetener obtained from corn starch by enzymatic digestion, and when eaten, it is equivalent to eating an excess fructose
.

Long-term intake may cause fatty liver and may also trigger hyperuricemia, increasing the risk of
gout.

2.
Acesulfame potassium - harm the thyroid gland

Acesulfame potassium is a man-made sweetener that is common
in soft drinks and baked goods.
Studies have found that acesulfame potassium, the breakdown of acesulfame acetamide, can adversely affect
thyroid health.

3.
Sodium benzoate and benzoic acid - reaction to generate carcinogens

Sodium benzoate and benzoic acid are preservatives mainly used in fruit juices, and when sodium benzoate is added to beverages containing ascorbic acid, the two may react to form the carcinogen benzene
.

4, acesulfame - raise blood sugar

Acesulfame is a sweetener, which is more common in foods such as candied fruit, beverages, soy sauce, etc.
, which will change the intestinal flora, increase blood sugar, increase weight, etc.
, which is not good
for health.

5.
Sodium nitrate - after the reaction, it will induce cancer

Sodium nitrate will be decomposed into nitrite, and further chemical reactions of nitrite will produce the carcinogen nitrosamine
.

Processed meats such as bacon and sausages contain nitrosamines, and long-term consumption in large quantities will increase the risk of colorectal cancer, stomach cancer and other cancers
.

The above is the relevant introduction of the common sense of food additives, I believe that through the introduction of the small editor, everyone has a new understanding
of food additives.
If you want to know more about food additives, you may wish to keep an eye on it
.