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brand of protein powder is good? These groups of people can learn about Authors: Meilin is located in: Health Encycloptics Protein Powder is a dietary nutritional supplement, mainly made from a mixture of plant proteins, animal proteins, or two proteins, which are primarily used to supplement the human body with protein.
therefore, for those who need to pay attention to protein supplementation, you can eat some protein powder to help supplement, these people can understand which brand of protein powder is good.
who needs protein supplements? In the process of aging, protein metabolism is mainly broken down and metabolized, the speed of anabolic metabolism gradually slows down, and the protein in the body is gradually consumed.
With age, the body's protein content shows a gradual decline trend, unless consciously through exercise, diet and other ways to maintain a high level, the average middle-aged and elderly body protein content is only about 60% to 70% of the young adult period.
, however, the body's demand for protein in middle-aged and older people is not reduced by a decrease in protein content in the body, but by a decrease in the utilization of protein, coupled with a decrease in gastrointestinal function, the need to consume more protein.
, middle-aged and older people can eat a little extra protein powder in addition to three meals a day.
After pregnancy, pregnant women in order to maintain their own health and the normal development of the fetus, will need more protein than ordinary people, coupled with some pregnant women have pregnancy reactions, little interest in food, in order to supplement sufficient protein, you can eat a little protein powder appropriately.
the relationship between immunity and protein in people with low immunity is very close, protein is an important component of the formation of human immune cells and immune factors, protein deficiency, will lead to immune disorders.
, people with low immunity can eat protein supplements and improve immunity.
fat-reducing people want to have a better fat-reducing effect, they need to increase the muscle content in the body, and the synthesis of muscle cells also requires the participation of proteins.
, fat-reducers can eat a little protein powder daily to supplement their protein.
above several groups of people, you can understand which brand of protein powder is good.
Choose protein powder, pay attention to be optimistic about the protein content, absorption digestion rate, these two standards should be as high as possible, for fat-reducing people also want to see the fat content, a little less will not have the risk of gaining weight.
to combine these aspects, Townsend python powder is good.
Townsend Python protein powder using animal and plant biprotein formula, select new Zealand whey protein and Northeast non-GMO soybean protein, give full play to the superimposed advantages of animal and plant biprotein, balanced to provide 9 essential amino acids, high nutritional value.
protein content of up to 80%, digestion and absorption rate of more than 90%, can effectively supplement the protein.
only 3.32% fat content in the Thomson python powder, which is also friendly to fat-reducers.
only need one scoop at a time to eat, in addition to warm water brewing, but also with milk, soy milk and other foods to eat together, a richer taste.
brand of protein powder is good? Look at Townsend's protein powder! One cup a day to replenish high-quality protein and improve your body's immunity! related article: Protein powder what brand is good? How to choose from a wide variety? The role of protein powder is not clear? Take a look at this article! What foods are available to enhance the body's immunity? Which brand of protein powder is good? How to deal with the spring chill? These methods and the efficacy of protein powder can help you! What does it take to increase immunity? Let's first understand the efficacy and effect of protein powder! What are the effects and effects of protein powder? Who's right for? You'll know after reading it! <>