When loquat is mature: Nine benefits of eating loquat in summer

Loquat is a typical summer fruit in the south, rarely seen in the north Looking around the world, loquat is as native to China as giant panda, so foreign countries always call loquat "Chinese plum" Loquat is a kind of fruit with high value According to traditional Chinese medicine, fresh loquat has many advantages: it is rich in vitamin A, B and C, and contains almost all kinds of B vitamins, such as thiamine, riboflavin, niacin, vitamin B6, folic acid and folic acid, etc.; loquat is rich in mineral substances, such as calcium, manganese, potassium, phosphorus, zinc, copper and selenium; the most special thing is that loquat contains many kinds of vitamins Other fruits rarely contain unsaturated fatty acids; in addition, loquat is also a low cholesterol and low calorie fruit because it contains almost no fat or protein People who have eaten loquat know that loquat tastes delicious, juicy, sweet and refreshing According to traditional Chinese medicine, loquat fruits and leaves are of high edible and medicinal value The following Chinese medicine takes you to count the many benefits of loquat in summer 1 Foreign scientific research on cancer treatment has proved that amygdalin, a loquat extract, is a good drug for cancer treatment in the future Amygdalin can activate the immune regulation function of normal intracellular immune factors Although the specific function is not clear, loquat is a natural and delicious anticancer agent The pectin in loquat releases water in the colon to form a protective mucus, which helps to reduce the exposure time of damaged colon mucosa to cancer cytokines, thus effectively reducing the occurrence of cancer 2 Loquat is a good natural source of vitamin A Vitamin A plays an important role in maintaining the integrity of skin and mucosa and preventing lung cancer Lack of vitamin A in humans and animals can lead to night blindness 3 Slow down heart rate and blood pressure maybe you don't know one of the functions of loquat, which can slow down heart rate and blood pressure Loquat contains a lot of potassium elements Potassium plays a key role in maintaining the normal heart rate of patients with tachycardia Potassium deficiency will make the normal person's heart beat too fast, and eventually lead to heart failure Potassium ion plays a leading role in maintaining the cell osmotic pressure at the same time The lack of potassium in the human body will reduce the cell osmotic pressure, cause the cell to lose water, and increase the body fluids The blood pressure sensor in the human body will make the artery big vessels Systole, cause blood pressure to rise 4 Loquat is rich in pectin, which can effectively reduce the level of harmful cholesterol in blood Cholesterol is the excretion of liver bile acid When cholesterol reaches the colon, it is easily reabsorbed, resulting in the increase of harmful cholesterol in the blood The pectin in loquat is not easy to be digested and absorbed by human body Pectin will be combined with cholesterol in colon to form excrement and be discharged out of the body 5 Loquat is the best mineral source It should be the fruit with the most beneficial minerals: iron, copper, manganese, etc Manganese is used to form the cofactor of antioxidant enzyme in human body; copper is the necessary raw material for human body to produce red blood cells; iron is the catalyst for oxidation reaction in human cells 6 According to the research of anti-inflammatory and analgesic science, loquat leaves contain significant anti-inflammatory and analgesic factors, which are similar to steroids in aspirin, and aspirin has always been used as analgesic and anti-inflammatory drugs in clinic Loquat leaf extract also includes some antioxidant enzymes, which can prevent the body damage caused by rapid cell aging.