What does spring allergy eat?

The high incidence period of skin allergy in spring is undoubtedly painful for people with allergic constitution In fact, in addition to the prevention of allergies, the most important thing is diet Today, Xiaobian introduces several kinds of anti allergy food to you! What to do about skin allergy: what to eat in spring can prevent allergy: Roger Nali, an American immunology expert in honey, thinks it is very effective for pollen allergy If you insist on drinking a spoonful of honey every day and taking it for two years in a row, you can survive the spring and summer with high incidence of pollen allergy There are two reasons: one is that the micro bee venom contained in honey plays a role, which is one of the elements used to treat allergic diseases such as tracheal asthma in clinic; the other is that honey contains a certain amount of pollen particles, and the human body will have a certain resistance to pollen allergy after being used to it, which is the same principle as "desensitization therapy" As for the way to drink honey, Roger Nali suggested that you should not heat it up In addition, you should not drink honey if you are allergic to honey and infants under 1 year old Honey grapefruit tea [nutritional analysis] 1 Grapefruit contains the essential natural trace element potassium, almost no sodium, so it is the best food treatment fruit for patients with cardiovascular and cerebrovascular diseases and kidney diseases; 2 Grapefruit contains a large amount of vitamin C, which can reduce the cholesterol in the blood; 3 The pectin of grapefruit can not only reduce the level of LDL, but also reduce the damage of arterial wall 4 Grapefruit has the effect of strengthening the body, which helps the body absorb more calcium and iron The natural folic acid contained in grapefruit has the effect of preventing anemia symptoms and promoting the development of fetus for pregnant women; 5 Fresh grapefruit meat contains chromium, which acts like insulin, and can reduce blood sugar What to eat in spring can prevent allergies: Japanese jujube scholars have found that jujube contains a large number of antiallergic substances - adenosine cyclophosphate, so they suggest that people who are allergic to jujube eat more, boiled or raw, 10 at a time, three times a day Chinese medicine also has a high evaluation of jujube In the treatise on Febrile Diseases by Zhang Zhongjing, an ancient physician, there are 58 ancient prescriptions for jujube Stewed with 50g black fungus and 30 jujube, it has the effect of treating allergic purple spot However, do not eat jujube with carrots or cucumbers, or it will destroy the vitamin C In addition, jujube has a high sugar content and a hot and humid nature, so it is not suitable for patients with cavities and often toothache and constipation What to eat in spring can prevent allergy: Flammulina velutipes Singapore researchers found that Flammulina velutipes stalk contains a protein, which can inhibit allergic diseases such as asthma, rhinitis, eczema, and even if there is no disease, Flammulina velutipes can be eaten to strengthen the immune system Researchers in Taiwan have done similar experiments, and the results are published in the International Journal of allergy and immunology Cai Zhaoji, who presided over the experiment, hoped that the protein from Flammulina velutipes could be made into drops or facial mask in the future to treat allergic reactions in the nostrils At the same time, he said that if we just eat Flammulina velutipes as a general food, the protein in it may be destroyed by gastric acid after digestion in the stomach and intestines, and whether and how much can be absorbed by the human body, it is not known that 1 Flammulina velutipes are easy to be cooked, so it should be added after blanching 2 Onions must be added It is very delicious to match with eggs What can you eat in spring to prevent allergies? Carrot experts in Japan found that β - carotene in carrots can regulate the balance of cells, effectively prevent allergic reactions such as pollen allergy and allergic dermatitis