Watercress for cancer prevention and parsley for lipid reduction

Generally speaking, celery can be divided into native celery and Western Celery We usually eat more parsley, which is divided into watercress and parsley The water celery is mainly produced in the south, while the dry celery is mainly produced in the north Because the growing environment of the two kinds of celery is different, the therapeutic effect of diet is also different Water celery contains many kinds of amino acids, volatile oil, water celery element and so on Among them, the volatile oil has the functions of stimulating the center, promoting blood circulation, promoting the secretion of gastric juice, increasing appetite, eliminating phlegm and so on It is a good auxiliary diet for patients with reduced gastric acid secretion and insufficient gastric motility Watercress also contain ingredients that inhibit and kill TB, which can improve the body's immunity and disease resistance, and gradually reduce or disappear TB, so TB patients can eat more watercress Scientists in the UK have found that the consumption of watercress can partially offset the damage of toxic substances in tobacco to the lung and prevent lung cancer to a certain extent As long as people eat 60 grams of water celery every day, they can play a role in preventing lung cancer Water celery can also reduce blood sugar, protect pancreas from damage, diabetes patients can also eat more But the parsley dispels the wind and the dampness, suits the liver yang hyperactivity, the dizziness, the face red and the ear red, easy to lose temper person to eat Apigenin is not only the main component of lowering blood pressure and blood lipid, but also can prevent arteriosclerosis Therefore, parsley is the first choice for patients with hyperlipidemia, hypertension, arteriosclerosis and tumor Parsley also has a calming effect, menopause irritable people can eat more parsley, let the restless mood calm down.