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Would you be willing to change your lifestyle if you knew 10 years in advance if you knew you were going to have a heart attack? After analyzing nearly 50,000 tiny differences in DNA, nhales samani, a cardiologist at the University of Leicester in the UK, devised a way to measure heart disease risk through blood genetic tests, warning people at high risk before heart disease risk, such as high blood pressure, high cholesterol and type 2 diabetes.
clinical trials involving 16,000 people showed that the two adults with the highest risk were five times more likely to develop coronary heart disease than the two adults with the lowest risk values. Writing in the European Journal of Cardiology, Samani said: "It is well known that heart disease develops at a young age and does not develop symptoms until decades later. "Many people die of heart disease every year, and many of them could have avoided this tragedy by quitting, drinking, exercising or taking medication. Existing methods of heart disease risk assessment are only available for middle-aged people, but Samani's method can be applied to any age group.
press the point to prevent heart disease? That sounds a little mysterious. But this is the Sino-Japanese Friendship Hospital Chinese and Western Medicine combined cardiovascular disease center director Dr. Jia Haizhong, according to his many years of clinical experience, found three can prevent heart disease. He is the famous 100-year-old Chinese medicine Professor Li Shaobo's entry disciples, want to protect the hearts of people may wish to try.
first is the inner hole. The inside is two inches above our wrists, and this two-inch is about the width of two horizontal fingers to three horizontal fingers. The two-inch, two-inch tendon on the wrist is the inner hole.
whether you are panicked or good, chest tightness is good, chest pain is good, or often fainting is good, you can massage this point. Rub it with your thumb, and it will work when you feel the obvious soreness. Massage can be health care when not sick, such as uncomfortable up immediately pressing kneading, can be quickly alleviated. Usually health care massage 2 to 3 times a day on it. Each massage time 5 to 10 minutes, not too long, the two sides of the inner hole can be alternately carried out. This is the ancients to treat chest disease groping out of the experience, the inner cave is a very important and commonly used point of the heart, its efficacy is recognized.
the second is to the sun cave. This point needs to find someone to help to operate, they can not operate. In our back there are shoulder blades, the lower corners of the shoulder blades on both sides connected through the spine where the place is to the sun, that is, the seventh thoracic vertebrae under the depression. When you feel chest pain, chest tightness, and even abdominal pain, this point works very well. You can use the thumb against this point, the top to the local pain feeling, chest pain, abdominal pain for a while to ease.
this acuity relief is very fast. This is more than 20 years ago a military doctor found, he also invented a thing, is in this point put a small spring, chest pain when the back of the chair can be relieved, but put a foreign body in the body is still not good ah. Usually can let others help us massage this acuity to play a health care role.the third
is the dove." Under our sternum there is a small bone called sword-bump, like the tail of the dove, so it is called the dove tail, its tip is the dove tail. This acuity is said in Chinese medicine to be the original cave of "paste". We have all heard of the "anointing" it, "sick" is more serious. The now-common explanation for "anointing" is the lower and upper of the heart. The previous corresponding to is the dove tail cavity, with this acuity to treat heart angina, the book is not recorded, this is what I found clinically.
dove tails work faster than nitroglycerin. I once met a 49-year-old male patient who had chest tightness and a long duration of chest tightness and a long time, and could not use all kinds of drugs for him. I just thought, chest panic, but the stomach did not panic, the boundary between the chest and abdomen is exactly this dove tail hole, is not here to clear a bit. At that time thought of this, I gave this point a shot, the result of the needle down less than a minute to ease, and then I will put this point as one of my experience spit down. Later other patients are ill, but also with this acuity, can be quickly alleviated, it relieves angina even faster than the effect of nitric glycerin tongue. (Combined from Xinhua, Health Times)
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