Tens of millions of praise, hot selling the first yogurt suitable to drink to wa? The dietitian's assessment convinces the mother.

the original title: million praise, hot selling the first yogurt suitable to drink to wa? Nutritionist assessment to convince the mother two days ago a fan in the background asked mom: the first two days of the micro-blog hot search for big brands of dairy enterprises of all kinds of black curtain, my children have been drinking AM Hi yogurt, when we also chose for a long time, see the internet this yogurt praise, 10 million praise, and is the first hot selling list, in order to be more natural, we are all buying original taste.pay every month, have to first go to the child to carry a few boxes back. As soon as I saw the news I was unsure,
this yogurt in the end can not drink? You give me analysis from a dietitian's point of view
? You know, we're all wage earners, and a bottle of yogurt from our children is a breakfast for our grown-ups.mother firmly told this mother: can drink, all kinds of indicators are in line with national standards,
but drink these do not recommend to buy, nutrition value less than this price, and then buy that is a waste of money.this brand yogurt expensive and not worth, nutritional value is not high, buy is a waste of money1, price/performance is not high the quality of brand-name clothes is not necessarily better than ordinary clothes, 1000 yuan of brand-name clothes and 100 yuan of ordinary clothes in the fabric and workmanship may be almost no difference, many times small brands in order to survive may be more pursuit of quality.big brands have the ability to premium, and choosing only the big ones may pay a lot of money for something that's not cheap. Think about it, big brand advertising, gorgeous facades these are all wool out of sheep.a box of 205 grams of yogurt will be faster than 6 yuan is really not cheap, the nutritional value of temperature yogurt has been weakened, so that the price can buy that kind of glass of low-temperature yogurt, such yogurt because of fresh, shelf life of only about a week, so the nutritional preservation is better.2, Il An MX yogurt is not really yogurt why say it is not yogurt?real yogurt can only use raw milk or milk powder as raw materials can not add other ingredients, protein content can not be less than 2.9%, that is, 100 grams of yogurt protein can not be less than 2.9 grams.flavored yogurt only needs more than 80% milk or milk powder, other food additives can be added, such as whey protein and nutritional fortifiers, or cereals, fruits.we see strawberry, peach, oats and all the words are flavored yogurt. Add this kind of thing into the disguised reduce the amount of milk.we drink yogurt is hoping to eat high-quality protein, rich in good calcium and intake of some probiotics, but add these strawberries, yellow peaches can not make us more protein, nor let calcium higher, not probiotics.3, add a lot of white sugarhave done yogurt know that yogurt without white sugar is almost difficult to swallow, sour like directly drinking vinegar almost, too sour food will hurt the stomach.most fermented sour milk will add sugar, in order to make our stomach more comfortable, but also in order to allow us to taste the delicious yogurt! Of course, some yogurt process solves this problem, so there are also unsweetened yogurt, drink it will not be very sour.sugar as a condiment should not be too much, too much sugar will cause yogurt to become very sweet, drink only feel sweet and tired. What i wanted to keep his stomach turned out to be a stomach-churning one. Especially for children to ingest too much sugar,
will hurt the teeth are sprouting, will let the child fat, will let the child do not want to eat vegetables, leading to malnutrition.no sugar, no additive yogurt the World Health Organization recommended last year that children under the age of 3 should be banned from sugar in their foods, if the added sugar edited foods should be not suitable for children under 3 years of age.and am-hi ingredients list the first is raw cow milk second is white sugar,
ingredients list of the writing to comply with the principle of decline
, written in the preceding description content is high, written in the back of the description content is low.white sugar in the second place content is really quite a lot.yogurt is not too much sugar, you can also look at the content of carbohydrates in the nutritional content list, sugar multi-carbohydrate content is also very high, Il AnMX yogurt carbon hydration content reached 12.5%,
is 100 grams of carbohydrate, about 5% of the carbohydrate is the milk itself contains, most of the other carbohydrate comes from added white sugar.this carbohydrate content is higher than cola, cola carbohydrate accounted for 11.2%, drinking such yogurt will make fat!for children, drinking this high amount of sugary yogurt can cause them to have a bad appetite.many parents say that their children do not want to eat, drink yogurt, yogurt beneficial bacteria can regulate the stomach, the problem is that probiotics have not to the intestines, full of sugar will be stuffed children can not eat other food.4, added whey proteinwhey protein can improve the content of yogurt protein, AM Xi core selling point is more than 35% protein!-flavored yogurt as long as the protein content of more than 2.3% (100 grams containing 2.3 grams of protein) to meet the national standard, while Thel AnMX yogurt reached 3.1% (100 grams containing 3.1 grams of protein), 100 grams of more than 0.8 grams, equivalent to 0.8/2.3 x 34.78 is equivalent to about 35%. But this content is achieved by adding whey protein powder. Whey protein costs much less milk. More than 35% in fact the cost did not increase!5, a variety of food additives you can't readacetylationdddia phosphate,
we often see in the ham sausage, lunch meat ingredients list. Belongs to the thickener, they have done yogurt know, put on, will water milk separation, water will float on it.
thickener makes the yogurt thicker and more balanced.pectin
is also a thickener.agar
as a coagulant to make water milk better turn into coagulation yogurt.similar additives, as well as cara glue, Arabic glue, jaundice, etc. are all coagulants.diacetyl stature monotlyglycerides
belong to the emulsifier, the role of the emulsifier is to connect water and oil, the formation of a stable water package oil or oil-wrapped water, yogurt characteristics will be more stable, but eat more may increase the burden on the liver.cold glue also
called Keco gum, play a stable solidification role, in many pudding jelly, beverages, jam products and candy condiments will contain.food flavor:
for example, we buy peanut oil, you will find some peanut oil special flavor, a open is a strong smell of peanuts, but I recommend you do not buy, this is mostly likely to put peanut spices into, is not good oil. peanut oil fragrance and peanut category related, and the peanut production will be relatively low, farmers to grow their own food, rarely will be sold, don't think you are lucky to buy, 99% may be you bought fake. and the normal amount of food spices is no problem, but just like we eat MSG is not much of a problem, but do not eat better than eat it! these
additives are added in accordance with the requirements of the country
, but not certainly better, especially for children! and there are some yogurts on the market without additives. Parents in the choice can see their own, see the ingredients list on their own long and smelly reading are not easy to read the name, generally additives, it is best not to buy. wrote in the end: " every child is the sweetest burden of parents, no more bitter children can not suffer is the parents of the general psychological
, more useful than the choice of a big brand is to learn to look at the label ingredients list and ingredient list!"
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