Study says depression is a mood disorder And treatment can't always play "family card"

"depression" once became a popular buzzword, and in most people's eyes, depression seems to be the "privilege" enjoyed by some of the most privileged, high-weight upper class, and the "nobility" that is occasionally used for small-scale wealth after a long-suffering lifeOn November 27th psychiatrists from around the world suggested at the London Depression Symposium that depression worldwide is likely to be the largestdisease, in addition toheartdisease, by 2020Why do people cause depression? What kind of condition is depression? Is it related to the season? To this end, the author interviewed DrWang Gang, deputy director of theDepression Treatment Center at Beijing StableHospital"In fact, depression is as common as a cold, and people don't need to worry too much about it, " Wang said"
depression is a mood disorder
have you been in a low mood recently, without a hituastomy, and can't be interested in anything?" Do you feel abnormally depressed, dizzy, slow-, physically declining, memory loss, and not being able to sleep at night? If so, be careful that you may have a cold in your heartIn the face of depression, first-time doctors often stand in front of the registration desk do not know which subject to see, psychological counseling? Comprehensive clinic? It's definitely not a psychiatrist! When it comes to depression, people mostly misinterpret it " Many people believe that depression is psychological problem, or the will is not strong enough, the ability to bear pressure is poor, in fact, it is a mistake, Wang Gang said, "In fact, depression is a very common mental disorder, or more popular is the mental disorder, is a significant and lasting mental disease ." "
a sample of urban hukou over 15 years of age in Beijing, based on the latest epidemiological survey, showed a lifetime prevalence of depression at 6.87 percent, meaning that 7 out of every 100 people sufferfrom depression at least once in their lifetime, compared with 0.83 per 10 years ago Although the level of awareness of depression is still not enough, but Wang Gang optimistic that people are now more and more understanding of depression, public awareness has been much higher than a few years ago, most of them can be correctly handled and treated, thanks to the promotion of depression Is depression not a white-collar patent
is depression caused by stress? Is it only white-collar it? In this regard, Wang Gang said: "Anyone can get sick, not just white-collar." "
China's epidemiological survey shows that the real high-risk groups are those with relatively low economic levels and lower incomes, not high-knowledge, high-income people Wang Gang explained that this is related to the low level of education of such groups, the lack of attention to the spiritual level, and the lack of awareness of the of diseases High-knowledge, high-income people are relatively concerned about their health , while they have a certain understanding of depression, is relatively easy to accept, is a small part of the sick population How to make low-income people more concerned about their mental illness, should attract attention Depression should intervene early
in recent days, the hospital treating depression more patients, and most of them are women Does winter wither ingons, will also make people's hearts become "cold"? Statistics show that the lifetime incidence of depression is about 5%, of which 15% of patients first develop in winter In this regard, Wang Gang explained that the current is the high incidence of depression season, the exact mechanism is not clear, but the winter killing of everything, it is easy to make people touch the scene of life In addition, the endocrine system may appear disorders or disharmony and other symptoms, mood swings are larger are the main cause of high incidence of winter depression women's rates were twice as high as men's , which was related to the relatively poor of women Wang Gang stressed that if there are signs of depression, we must intervene as soon as possible Most people think that early stages can be treated without treatment and cured by self-regulation, but depression is highly confusing, it is intermittent, many patients have more than once before the first visit to the disease, and the patient is not self-aware If not treated early, it will only get worse, the onset of the disease is getting shorter and shorter, and it is difficult to cure The treatment of depression can not always play the "family card" for the treatment of depression, the current mainly rely on drugs, but complementary treatment is also very necessary "First, patients must increase their tolerance to stress and improve their ability to respond to social practice." Wang gang said It is also important to restore the confidence and courage to return to society through relatives and friends But Wang Gang stressed that the concern of relatives and friends is very important, but not always put patients in glass jars to protect, but to push them to society as far as possible If the sick people wait at home for self-healing, rather than to adapt to society, can not be healed to face the pressure and society again, so friends and family should be "hard heart" to help them return to society In addition, symptoms of depression can be improved through appropriate exercise and diet According to new Japanese research, eating more green vegetables, carrots and other foods with high levels of folic acid can reduce the risk of depression Eating more sugary foods and proteins can also improve the situation better, such as whole grain rice, barley, wheat, oats, bananas, dairy products, chicken and so on Depression is around us, please often take your own temperature, see it "cold" has it?