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Stroke: Eat more peanuts to reduce the risk of stroke in middle-aged and elderly people!

 Last Update: 2021-09-19
 Source: Internet
 Author: User

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Several prospective cohort studies and one randomized clinical trials showed that eating peanuts on heart blood vessels beneficial disease and its risk factors

Eating peanuts on cardiac vascular diseases and their risk factors beneficial eating peanuts on heart blood vessels beneficial disease and its risk factors in heart blood vessels

A total of 74,793 subjects aged 45-73 were included in the study , and information about food frequency was collected through a life>

74,793 subjects aged 45-73 years

The correlation between peanut intake and various end-point risks in the total cohort population

After a median follow-up of 14.

A higher intake of peanuts is associated with a reduced risk of overall stroke, ischemic stroke, and cardiovascular disease in subjects (including men and women)

Higher intake of peanuts is associated with a reduced risk of stroke (especially ischemic stroke), but has nothing to do with the risk of ischemic heart disease.

Original source:

Ikehara Satoyo,Iso Hiroyasu,Kokubo Yoshihiro et al.

Peanut Consumption and Risk of Stroke and Ischemic Heart Disease in Japanese Men and Women: The JPHC Study

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