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What every gout patient hears most is probably that you eat less seafood and less red meat.
.
.
Be sure to keep your mouth shut!
I only eat grass every day and my face is green
.
Why didn't uric acid drop down, but increased instead?Let me listen to the editor slowly.
.
The level of uric acid in the blood is above the saturation point for a long time, which will cause uric acid to form crystals and deposit in the peripheral joints of the feet, knees, hands and elbows, especially the joints affected by osteoarthritis
About Jieyuan
The first is to control your diet.
About Kailiu
The excretion efficiency of uric acid is low, and the high uric acid in the body cannot be eliminated from the body in time, which leads to the deposition of uric acid
.
What factors affect the metabolism of uric acid?1.
Diuretics (water retention relievers) or renal insufficiency (the kidneys are unable to filter waste products) reduce the ability of the kidneys to excrete uric acid
.
70% of the uric acid in the body is excreted through the kidneys, and the remaining 30% is excreted through the intestines
.
Patients must first improve their life>
.
Reduce excessive intake of beer and spiritsReduce excessive intake of purine-rich foods (such as red meat and seafood) and consume more dairy products proportionally Reduce the intake of fructose-rich drinks and fruits (apples, oranges)Stop any retinol supplements (compared to β-carotene, retinol increases serum uric acid levels, and β-carotene decreases uric acid)
What every gout patient hears most is probably that you eat less seafood and less red meat.
.
.
Be sure to keep your mouth shut!What every gout patient hears most is probably that you eat less seafood and less red meat.
Why didn't uric acid drop down, but increased instead? Let me listen to the editor slowly.
.
The cause of gout The cause of gout The cause of gout Thelevel of uric acid in the blood is above the saturation point for a long time, which will cause the uric acid to form crystals and deposit on the peripheral joints of the feet, knees, hands and elbows, especially the receiving bones Joints affected by arthritis
About Jieyuan
About Jieyuan The first thing about Jieyuan is to control your diet .The first is to control your diet .
Eat a diet rich in purines-liver, game, anchovies, sardines and gravy, etc.
The purines from the diet account for about 30% of the total purines .
The second point is the reason that many people don't know, that is-obesity .
The second point is the reason that many people don't know, that is-obesity comes from the metabolism of nucleotides in body tissues to produce about 70% of purines .
Obesity not only increases the production of purines, the fat in the body also inhibits the excretion of uric acid .
About Kailiu
About open flow on open circuit
The excretion efficiency of uric acid is low, and the high uric acid in the body cannot be eliminated from the body in time, which leads to the deposition of uric acid
.
.
What factors affect the metabolism of uric acid? What factors affect the metabolism of uric acid? 1.
Diuretics (water retention relievers) or renal insufficiency (the kidneys are unable to filter waste products) reduce the ability of the kidneys to excrete uric acid
.
70% of the uric acid in the body is excreted through the kidneys, and the remaining 30% is excreted through the intestines
.
2.
The genetic predisposition causes some people's kidneys to excrete uric acid relatively inefficiently .
3.
Metabolic syndrome , such as hypertension, insulin resistance and hyperlipidemia .
Insulin resistance can lead to increased fatty acid synthesis by the liver and increased purine metabolism, thereby increasing uric acid levels .
There is hyperlipidemia in 25%-60% of gout patients .
Metabolic syndrome 4.
Excessive drinking .
Metabolizing alcohol requires a large amount of adenosine triphosphate, or ATP, which is metabolized to produce adenine nucleotides and become the raw material for the synthesis of uric acid .
In addition, renal excretion will also be inhibited due to lactic acid produced by alcohol metabolism .
5.
Hypothyroidism 6.
Immunosuppressive drug immunity 7.
Taking niacin or vitamin B-3 8.
Psoriasis 9.
Tumor lysis syndrome (the rapid release of cells caused by certain cancers or chemotherapy of these cancers into the blood Middle) … So controlling uric acid levels is more than simply controlling your diet .
If you have strictly controlled your diet and the uric acid still has not fallen, you must consider whether it is due to other reasons, such as obesity, renal insufficiency, metabolic abnormalities and other reasons .
How to lower uric acid
How to lower uric acidHow to lower uric acidPatients must first improve their life>
.
If you are overweight or obese, you should take a healthy way to lose weight
.
.
If you are overweight or obese, you should take a healthy way to lose weight
.
Reduce excessive intake of beer and spirits Reduce excessive intake of purine-rich foods (such as red meat and seafood) and proportionally consume more dairy products Reduce intake of fructose-rich beverages and fruits (apples, oranges) Stop any retinol supplements (compared to β-carotene, retinol increases serum uric acid levels, and β-carotene decreases uric acid) .
finally! Be sure to cooperate with the doctor's treatment plan, return visits on time, and review uric acid levels regularly .
Once there is any abnormality or discomfort in your body, please contact your attending doctor in time .
Finally, I wish everyone a good health and a good mood!
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