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    Home > Food News > Nutrition News > Stay up late party needs to supplement the eight major nutrients, your nutrition is in place

    Stay up late party needs to supplement the eight major nutrients, your nutrition is in place

    • Last Update: 2022-09-08
    • Source: Internet
    • Author: User
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    Yuan: The eight major nutrients that the stay-up party needs to supplement, are your nutrition in place?

    Reprinted from: People's Health Network, invasion and deletion

    Staying up late is known to be harmful to health


    Carotene


    Lutein


    Potassium


    Vitamin C


    Anthocyanins


    Omega-3 polyunsaturated fatty acids


    Vitamin E and dietary fiber


    Reprinted from: People's Health Network

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