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    Home > Food News > Food Articles > Not saturated fat!

    Not saturated fat!

    • Last Update: 2022-09-05
    • Source: Internet
    • Author: User
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    Science and Technology Daily, Washington, July 6 (Reporter Liu Haiying) For decades, many health experts have suggested that people with high cholesterol should reduce their intake of saturated fat to reduce the risk of heart disease


    Familial hypercholesterolemia is a genetic disease, and the cholesterol level of patients is 2-4 times higher than that of ordinary people


    The low-saturated-fat diet recommendation is based on the "dietary heart hypothesis," which states that consuming foods high in saturated fat increases serum cholesterol levels, thereby increasing the risk of heart disease, the panel said


    New research suggests that a more heart-healthy diet is a low-sugar diet rather than a low-saturated-fat diet, the panel noted


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