Multiple articles focus on the importance of fatty acids for maintaining health in the body!

!-- webeditor: page title"--In this article, a small compilation of a number of important research results, to explain the importance of fatty acids for maintaining the health of the body, share to everyone! Photo credit: Unsplash/CC0 Public Domain 1 Devel Cell: Heavyweight! Scientists have discovered a special fatty acid that effectively kills cancer cells- bi-high-gamma-linolenic acid doi: 10.1016/j.devcel.2020.06.019, a study published in the international journal Developmental Cell, scientists from Washington State University and other institutions found that a type of double-high-gamma-linolenic acid (DGLA) The fatty acids of dihomo-gamma-linolenic acid may help kill human cancer cells; researchers say DGLA induces iron death processes in animal models and real cancer cells, and iron death is a type of iron-dependent cell death that researchers have found in recent years, and has done extensive research in recent years on cell iron death because it is linked to multiple diseases.
the results of this study could help researchers develop new anticancer therapies, researcher Jennifer Watts said, if we can accurately transport DGLA to cancer cells, it may be able to promote the death of iron in cancer cells, which in turn can lead to tumor cell death, and just know that fat promotes iron death or affects our perception of diseases such as kidney disease and neurodegenerative diseases, so we need to find a way to effectively prevent this type of cell death.
DGLA is a small amount of polyunsaturated fatty acid sourcing in the human body, which is rare in the human diet, and researchers have done little compared to other fatty acids such as fish oil.
: Fatty acids control bone stem cell regeneration doi: 10.1038/s41586-020-2050-10,000 if a fracture occurs, the fatty acids in the blood send a signal to the stem cells, causing them to develop into bone cells.
if there are no blood vessels nearby, stem cells eventually form cartilage tissue.
this phenomenon shows that specific nutrients in blood vessels directly affect the direction of stem cell development.
related results were published in the recent journal Nature by researchers from Harvard University. The repair after
fracture is mediated by the skeletal progenitor cells.
this group of stem cells, although already some degree of differentiation, can still develop into different types of bone cells. there are two ways
bone healing: when fractures are small, progenitor cells develop into osteoblasts, and when fractures are large, progenitor cells develop into cartilage cells.
this cartilage tissue is subsequently replaced by bone tissue.
Until now, scientists did not know how progenitor cells decided to become bone cells or cartilage cells.
's intake of trans fatty acids or increases the risk of Alzheimer's disease by 50% doi: 10.1212/WNL.00000000008464, published in the international journal "E Serumlaidic Acid Su-Si" In a study by scientists from kyushu universities in Japan and others, scientists from Kyushu University and others found a link between the concentration of anti-oleic acid in the body's serum and the individual's risk of dementia, and the researchers found that eating junk foods rich in trans-unsaturated fatty acids increased the risk of dementia (or Alzheimer's disease) in people. anti-oleic acid (trans 18:1 n-9) in
serum is an objective biomarker of industrial trans fatty acids; trans fatty acids, which contain at least one trans-conformation double-bonded unsaturated acid, are often found in a variety of foods, including ruminant products and some hydrolytic vegetable oil products, and now researchers have found that The intake of excessive industrial trans fatty acids is often associated with a variety of lifestyle-related diseases in humans, such as coronary heart disease and diabetes, and trans-oleic acid (trans 18:1 n-9) (trans fatty acids) is an oil acid isomer formed by partial hydrogenation of vegetable oils, while anti-oleic acid is also a major industrial-produced trans fatty acid.
: Omega-3 fatty acid supplements can reduce premature birth risk in some people: 10.1056/NEJMoa18166832 South Australian researchers say that ingesting more than the recommended dose of omega-3 fatty acids does not reduce the risk of preterm birth, but this may still be beneficial for women with low levels of fatty acids in the blood.
study of more than 5,500 women in Australia found no change in the amount of premature birth of women taking omega-3 fatty acid supplements compared to those who took vegetable oil.
researchers from the South Australian Institute of Health and Medical Research's Women and Children Research Study group randomly divided pregnant women into two groups and gave them different supplements at 12 to 34 weeks of pregnancy.
researchers say what we're trying to do is see a broad supplement program.
so, women with twins, women who later had triplets, women who had single pregnancies, all of whom were randomly divided into control groups and fish oil fillets, and no one knew what they ate.
Why do we need to eat more foods rich in omega-3 fatty acids? READ MORE: In addition to vitamins and minerals, fish oil rich in omega-3 fatty acids is the most widely used supplement, and about 10 percent of Americans take it; when researchers reviewed the analysis, they found that omega-3 fatty acids may not provide health benefits for people with heart disease, perhaps not as previously thought.
researchers point out that omega-3 fatty acids are fatty acids that the human body cannot make, and in addition to being effective in promoting the body's health, we need to get them from our diet.
the main types of omega-3 fatty acids: 1) fatty fish and alpha-flaxic acid (ALA) in polylipid fish and some shellfish(EPA) and 22 carbon hexaeric acid (DHA);
!--/ewebeditor:!--." -- Omega-3 fatty acids can help reduce inflammation in the body, an important factor that causes arterial blockage plaques and autoimmune diseases (rheumatoid arthritis), and studies have shown that omega-3 fatty acids moderately relieve the symptoms of disease in patients with rheumatoid arthritis.
also dilute the blood to reduce the risk of dangerous blood clots, but this also means that blood vessels may take longer after a cut to solidify, and are very dangerous for individuals if taking both blood thinners or nonsteroidal anti-inflammatory drugs, as nonsteroidal anti-inflammatory drugs cause ulcerative bleeding;
Photo Source: 6BBA-Mol Basis Dis: Omega-6 Fatty Acids May Help Fight Heart Disease: 10.1016/j.bbadis.2019.06.011 A new study by researchers at Cardiff University in collaboration with Ben-Gurion University has found that omega-6 polyunsaturated fatty acids may help fight heart disease.
the study, entitled "Dihomo-gamma-linolenic acid inhibits several key cellular processes with with atherosclerosis" published in Biochimica et Biophysica Acta- Molecular Basis of Disease.
funded by the British Heart Foundation, the team found that omega-6 polyunsaturated fatty acid sylwed-linolenic acid (DGLA) can stop the progression of atherosclerosis, one of the leading causes of heart disease. Although omega-3 polyunsaturated fatty acids found in fish oil have been shown to be effective in limiting atherosclerosis, little is known about the role of omega-6 polyunsaturated fatty acids in atherosclerosis,
researchers said.
our research shows that omega-6 fatty acid DGLA can have a positive effect on atherosclerosis at several stages, especially by controlling key inflammatory-related processes and the ability of cells to absorb and process cholesterol.
we also looked at the protective effect of DGLA on key processes associated with atherosclerosis in endothelial and smooth muscle cells -- two other important cell types involved in the disease.
. J. Neurosci: Unsaturated fatty acids can protect nerves and reverse nerve damage: 10.1523/JNEUROSCI.3173-18.2019 A new study published in the journal JNeurosci suggests that replacing saturated fat in the diet with unsaturated fats can reverse nerve damage and restore nerve function in male mice.
these data suggest that further research is needed on the potential of a diet rich in healthy fats to treat diabetes-related neuropathy(diabetic neuropathy), which is associated with type 2 diabetes and a high-fat diet rich in saturated fatty acids.
, on the contrary, a diet rich in unsaturated fatty acids has been shown to be good for the body.
Professor Eva Feldman and colleagues from the University of Michigan studied how these two fatty acids affect the progression of diabetic neuropathy, the most common complication in diabetic patients.
researchers found that changing the diet of mice from a diet rich in saturated fatty acids to an unsaturated fatty diet from sunflower oil could repair nerve damage in obese mice and protect their nerves from damage.
studies in the back-root nerve node synods have shown that unsaturated fatty acids can help neurons maintain a normal energy-generating process.
: "JCI Insight: Omega-3 fatty acids may be effective in suppressing a variety of adverse pregnancy outcomes in pregnant women: 10.1172/jci.insight.125436 In a recent study published in the international journal JCI Insight, scientists from Columbia University found that special compounds in fish oil may be effective in suppressing pregnancy complications caused by common oral bacteria in mice, including premature birth, neonatal deaths, and deaths.
about one in ten babies in the United States are born prematurely, and 10 to 30 percent of premature births are due to bacterial infections in the mother's womb, the most common bacteria in the oral cavity, known as F. nucleatum.
the paper, researchers have developed a preventive therapy that can help pregnant women reduce the risk of many adverse pregnancy consequences, including stillbirths.
researcher Yiping Han says nucleobacillus is very common and is present in everyone's mouth and begins to cause health problems when it spreads to other parts of the body.
in pregnant women, the placenta is at risk of infection with nucleococcal bacteria, pregnancy pregnant women body hormone levelchanges will cause gum inflammation and bleeding, this condition will affect the health of many pregnant women, bleeding gums will help with nucleobacteria into the blood, once the bacteria into the circulatory system, it will migrate to the placenta and induce inflammation, which in turn can lead to abortion or stillbirth.
. Mothers who consume high levels of omega-3 fatty acids can effectively promote the gut health of male offspring Read: Mothers who eat oily fish boost their children's gut health - but if it a boy can help children form a healthy gut and effectively prevent their weight gain; In a study published in the international journal Microbiome, researchers found that if they ate higher levels of omega-3 fatty acids, they might gain less weight later in life, and those who ate higher omega-3 fatty acids had lower weight gain if they fed offspring; The researchers analyzed that this may be because estrogen has an effect on fat metabolism.
!--/ewebeditor:!--:page:page title"--The modern Western diet lacks these healthy omega-3 fatty acids, which are found mainly in fish, nuts and seeds, and are not produced in the human body, so they need to be obtained through a daily diet; The Western diet contains high levels of unhealthy omega-6 fatty acids, which are found mainly in vegetable oils and fried foods, such as chips, and fatty acid imbalances in the diet often trigger a variety of diseases, such as obesity, heart disease and other chronic diseases, after researchers did not know how the proportion of omega-3 fatty acids and omega-6 fatty acids in the mother's body affects the health of future generations.
: The Lancet Dia Endocrinol: Omega-6 polyunsaturated fatty acids or effectively reducing the risk of type 2 diabetes in individuals: 10.1016/S2213-8587 (17) 30307-8 recently, from the George Institute for Global Health in Sydney.