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Middle-aged people often sleep less than 6 hours per night or increase the risk of dementia

 Last Update: 2021-05-07
 Source: Internet
 Author: User

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The latest international research: middle-aged people often sleep less than 6 hours a night or increase the risk of dementia

The latest international research: middle-aged people often sleep less than 6 hours a night or increase the risk of dementia.

Chinanews.

The research paper states that these findings cannot establish a causal link, but indicate a link between sleep duration and the risk of dementia.

According to reports, about 10 million new cases of dementia/dementia are reported every year worldwide, and one of the common symptoms is sleep changes.

Corresponding author of the latest research paper, Séverine Sabia (Séverine Sabia) and colleagues of the French National Institute of Health Medicine, through the analysis of the Whitehall II study (also known as the "stress and health" study) by the University College of the United Kingdom (UCL) Data and research have investigated the health status of 7,959 British adults since 1985.

This study shows that at the age of 50 or 60, people who sleep less than 6 hours a night have a higher risk of developing dementia.

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