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The new study published today in the "Stroke" magazine, adults under the age of 60, if their days are full of sedentary leisure time (including using a computer, TV or reading) and very little physical activity, then they The risk of stroke is higher than those who have more physical activity
Raed A.
Raed A.
Dr.
During the follow-up period, an average of 9.
The average daily leisure sitting time for all participants was 4.
Adults 60 years and younger are less physically active and report 8 hours or more of leisure meditation a day.
Those who reported 8 hours or more of sitting time and low physical activity had a 7 times higher risk of stroke than those who reported sitting for less than 4 hours a day and higher levels of physical activity
Joundi said: "Adults 60 and under should be aware that long sitting time and very little physical activity will have adverse effects on health, including increased risk of stroke
Reference materials:
Raed A.
Raed A.
Joundi et al Association Between Excess Leisure Sedentary Time and Risk of Stroke in Young Individuals.
Stroke (2021) .
DOI:.
10.
1161 / STROKEAHA.
121.
034985
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