How to reduce the risk of death of the body? These studies are worth reading!

"!-- webeditor: page title" -- In this article, several studies have been compiled to focus on how to reduce the risk of death in the population? Share it with everyone! FILE PHOTO: CC0 Public Domain 1 JNCI: Aspirin may increase the risk of disease progression and premature death in patients with advanced geriatric cancer Doi:10.1093/jnci/djaa114 In a study published in the international journal Journal of the National Cancer Institute, scientists from institutions such as Massachusetts General Hospital found that aspirin may increase the risk of premature death in clinical trials in patients with advanced geriatric cancer.
current results from clinical trials focusing on middle-aged people suggest that aspirin may reduce an individual's risk of cancer, especially colorectal cancer, but no studies have been reported in the elderly patient population.
the study, the researchers designed and opened a clinical trial called ASPREE (Aspirin In Reducing Disease Events in older adults), and in the first randomized double-blind placebo-controlled trial, they treated healthy older adults with a daily dose of aspirin at 100 mg. In the trial, the researchers included 19,114 Australian and U.S. community residents over the age of 70 (including minority Americans over 65), all of them without cardiovascular disease, dementia, or physical disability at the start of the study, and then randomly assigned participants to the aspirin and placebo groups, with an average follow-up time of 4.7 years.
: In a recent study published in jamA Open Network, researchers from Boston University's School of Public Health and others analyzed the National Health and Nutrition Survey (National Health and Nutrition Survey) The data in NHANES) assessed patterns of change in BMI in different age groups in the adult population and their correlation with the risk of all-cause death, and the authors estimated the impact of primary and secondary obesity on overall mortality in the United States based on population size.
the study counted 24,205 participants.
11,607 of them were women (49 per cent).
age of the baseline is 54.2 years (SD=9.6).
study found that the average BMI of the population at age 25 was 23.7 (SD=4.1), compared with 27.2 per cent (SD=5.7) in the decade prior to the baseline.
the baseline, the BMI is 29.0 (SD=6.1).
JAHA: More than 90,000 participants in 11 countries study showed that people with "hips and waists" had a lower risk of death! Doi:10.1161/JAHA.119.015189 A recent study published in the international journal Journal of the American Heart Association entitled "Combined Influence of Waist and Hip Circumference on Risk of Death in a Large Cohort of The European and Australian Adults" found that people with "big hips" appeared to be at lower risk of death than people of other sizes.
Previous researchers have found that waist and hip circumference are closely related to the risk of death in the population, but few researchers have combined these two factors to study the association between them and the risk of death in the population, in which researchers conducted a MORGA study in 30 queues in 11 countries The M (MONICA Risk, Genetics, Archives and Monographs) Research Program recruited 90,487 men and women aged 30-74 between 1986 and 2010, none of them without a history of cardiovascular disease.
Sci Rep: Watch out! People who are pessimistic about the future have a higher risk of premature death! Doi:10.1038/s41598-020-69388-y In a recent study published in the international journal Scientific Reports, scientists from the QIMR Berghofer Institute of Medicine and others found that people who are not pessimistic about the future tend to have a higher risk of premature death than those who are not pessimistic about the future;
researcher John Whitfield said participants with a higher pessimism score in the questionnaire were likely to die on average two years earlier than those with a lower pessimistic score, and were more likely to die from cardiovascular disease and other causes (not including cancer) in the future, with no significant relationship between the participants' optimistic scores and death, whether positive or negative.
5 (Xinhua) -- Depression or a direct association with an increased risk of cardiovascular disease and premature death doi:10.1001/jamapsychiatry.2020.1351 In a study published in the international journal JAMA Psych, scientists from Simon Fraser University and others have revealed a link between depressive symptoms and an increased risk of heart disease and early death. In the
article, researchers followed 145,862 middle-age participants from 21 countries and found that participants with four or more symptoms of depression had a 20 percent increased risk of cardiovascular events and death, double the risk in urban areas, and more than double or more risk for male participants, with the majority of the world's population living in urban areas by 2050.
!--/ewebeditor:page -- !--webeditor:page title" -- Depression and mental health problems are very prevalent in Canada, with one in five Canadians experiencing mental health problems through their lifetime and about 8 percent experiencing severe depression; researcher Lear said the findings are timely because experts speculate that the number of people dealing with late-stage mental health problems should increase because of the prevalence of COVID-19.
image Source: CC0 Public Domain 6 JAMA Oncol: Sedent or increased risk of multiple diseases or even an 82% increased risk of cancer death! Doi:10.1001/jamaoncol.2020.2045 Cancer is the main cause of death among U.S. adults, and while more than 50 percent of cancer deaths can be prevented through a healthy lifestyle, exercise remains an important lifestyle that reduces cancer risk and cancer death risk, and health guidelines recommend at least 150 minutes of moderate or high-intensity physical activity per week as an ideal goal for cancer primary and secondary prevention.
We all know that sedentary behavior is associated with a variety of health problems, such as diabetes, cardiovascular disease, and all-cause disease, but researchers are not clear about the link between objectively measured sedentary behavior and cancer mortality and physical activity, " said a study published recently in the international journal JAMA Oncology. In the Older US Adults" study, scientists from institutions such as the MD Anderson Cancer Center at the University of Texas found that the less active people were, the higher their risk of dying from cancer, and that the longest-sitting population had an 82 percent increased risk of cancer compared to those who were most active (the least likely to be sedentent), using accelerometers to measure participants' physical activity. It does not depend on participants' self-reported activity level data.
7 Cell depth interpretation! Lack of sleep can make people short-lived! Scientists have found that sleep deprivation can lead to the accumulation of reactive oxygen in the gut, which in turn can lead to premature death! Doi:10.1016/j.cell.2020.04.049 The initial symptoms of sleep deprivation are familiar to all, including fatigue, difficulty concentrating, irritability, etc., and few people experience the consequences of prolonged sleep deprivation, including loss of direction, paranoia, and even hallucinations.
Symploy as a pervasive behavior, and the fact that severe sleep deprivation can be fatal, support the idea that sleep deprivation is essential for the body's survival, but researchers do not yet know what causes sleep deprivation; In the
article, researchers using fruit flies and mice found that sleep deprivation/loss leads to the accumulation of active oxygen (ROS, reactive oxygen species) and oxidative stress effects, especially in the intestines; ROS is not only associated with sleep deprivation, but is also a driver of death, neutralizing reactive oxygen can effectively prevent oxidative stress, while also allowing little sleep or Sleepless fruit flies have a normal lifespan and may be able to save the damage caused by ROS through the genetically modified expression of oral antioxidants or antioxidant enzymes that target the intestines; the researchers believe that deaths from severe sleep deprivation may be caused by oxidative stress, and that the intestines are at the center of the process, and that sleepless organisms may survive when THES build-up in the body is blocked.
: Childhood obesity increases the risk of death in adolescents: 10.1371/journal.pmed.1003078 According to two studies published online today in the journal PLoS Medicine and BMC Medicine, childhood obesity is associated with an increased risk of premature death in adolescents and an increased risk of anxiety and depression.
researcher Louis Lindbergh from the Karolinska Institute in Stockholm and colleagues conducted a forward-looking study that used data from 41,359 people to compare the risk of mortality in youth among children with and without obesity.
researchers found 104 deaths (median 3.6 years) in 190,752 years of follow-up.
, 0.55 per cent of childhood obesity and 0.19 per cent of those in the comparison group died during follow-up.
more than a quarter of all deaths in the childhood obesity queue are recorded as obese or the leading cause of death. 12,000 steps per day or a 65% reduced risk of all-cause death! Doi:10.1001/jama.2020.1382 People often hear "10,000 steps a day" health advice, but the specific number of "10,000 steps" is not scientifically based and the evidence for forward-looking population mortality studies is insufficient;
A recent study published in the prestigious international journal Journal of the American Medical Association found that higher steps per day were directly related to a lower risk of death for individuals, after a decade-long follow-up study of adult representation in the United States.
!--/ewebeditor:page--!--ewebeditor:page title"--researchers believe there is a strong correlation between the number of steps a person takes each day (not intensity) and their mortality rate, and we all know that physical activity is good for the body's health, but we don't know what we need every day. How many steps can be effective in reducing the risk of death or whether high-intensity walking can produce different results; so in this study, researchers wanted to investigate the association between the number of steps we take each day and the risk of death for all of the body, and the results may help researchers better understand the impact of the number of steps we get through fitness trackers and mobile apps on your body's health.
10: 13-year follow-up studies of more than 400,000 people Fish oil supplements were directly related to all-cause mortality and decreased risk of cardiovascular disease deaths! Doi:10.1136/bmj.m456 In a study published in the international journal BMJ, scientists from southern medical universities and other institutions found that regular ingestion of supplements may reduce the risk of death and cardiovascular events, such as heart attacks and strokes;