Glycemia will not rise in diabetic patients after drinking soymilk
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Last Update: 2011-03-30
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Source: Internet
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Author: User
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Soybean is an ideal food for diabetics because it contains nutrients that are beneficial to diabetics First, soybean is the source of plant protein It is not only rich in content, but also has high physiological value There are a variety of essential amino acids in human body, which can be compared with animal food Secondly, the fat in soybean contains unsaturated fatty acid, phospholipid and soybean sterol, which is beneficial to reduce blood cholesterol Third, half of the carbohydrates in soybeans are cottonseed sugar and stachyose that cannot be absorbed by the human body In addition, there are abundant inorganic salts, microelements and B vitamins in soybean As can be seen from the above, soybean and its products, such as beancurd, tofu silk, dried tofu, tofu brain, soybean powder, etc., should become the common food for diabetes patients.
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