Garlic, etc. to reduce radiation damage

The nuclear radiation problem has become the focus of people's attention In fact, in our life, we will also encounter radiation The food we eat, the houses we live in, the sky, the earth, the mountains, the plants and even the human body are radioactive So, which foods can reduce the harm caused by radiation? Garlic has been used as a natural fungicide since ancient times, known as "natural antibiotics" It has no side effects It is a natural tonic of human circulation and nervous system and an indispensable condiment in cooking Garlic contains 0.2% volatile oil The main component of garlic oil is allicin, which has bactericidal effect Allicin in garlic is hydrolyzed by alliinase Thioether compounds containing allyl, propyl and methyl groups There is more selenium in it, and its antioxidant effect is better than ginseng Selenium, a trace element, has the function of antioxidation It can resist radiation and delay aging by blocking the body's peroxidation reaction Selenium has a strong binding capacity with metal, which can resist the toxicity of cadmium to kidney, gonad and central nervous system Selenium combines with mercury, tin, thallium, lead and other heavy metals in the body to form selenoprotein complex to detoxify and detoxify Selenium supplementation can protect the hematopoietic system and minimize radiation damage Scientific confirmation: it is precisely because of the high antioxidant effect of "selenium", proper supplement can prevent organ aging and pathological changes, delay aging, enhance immunity, resist diseases, resist toxic heavy metals, and reduce the side effects of radiotherapy and chemotherapy Therefore, proper intake of garlic can help reduce radiation damage In addition to garlic, there are also the following anti radiation food: 1 Tomato: experiments show that the content of lycopene in the skin after radiation is reduced by 31% - 46%, and the content of other components is almost the same Lycopene forms a natural barrier on the skin surface by quenching the free radicals that invade the human body, effectively preventing the damage of ultraviolet and radiation to the skin 2 Pepper - protect the DNA of cells from radiation damage Eating pepper can not only mobilize the whole immune system, spices such as pepper, black pepper, curry and ginger, but also protect the DNA of cells from radiation damage 3 Auricularia auricula - clear stomach, clean intestines and prevent radiation The colloid in Auricularia auricula can absorb the dust, impurities and radioactive substances left in the human digestive system and discharge them out of the body, so as to clean the stomach, clean the intestines and prevent radiation.