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Picture: A large study by Chalmers University of Technology and Uppsala University in Sweden showed that gluten and certain carbohydrates known as the "food map" have a lesser-than-expected effect on the symptoms of Bowel Syndrome
Source: Chalmers University of Technology | Elise Nordin and Yen Strandqvist
Many people with irritable bowel syndrome avoid certain types of foods and usually reject gluten
“Diet research is difficult to double-blind because participants usually know what they eat
The gastrointestinal system of the subject was stimulated by a high dose (1.
"The results of our research are important, and it shows that psychological factors may be very important.
In previous studies, researchers mainly excluded food profiles from the subjects’ diets, which indicated that the symptoms of bloat-blood syndrome were significantly reduced
Despite the lack of scientific evidence, many patients with irritable bowel syndrome exclude gluten from their diet
This new study is part of a larger project in which researchers are looking for biomarkers in the gut flora or blood that can predict health outcomes
"Finding objective biomarkers can determine whether a person belongs to a specific metabolite type of irritable bowel syndrome symptoms, and can make life easier
The new irritable bowel syndrome study also clearly shows that when it comes to how different people are affected by a particular diet, there are great differences between individuals
"Even at the group level, we only see moderate effects of food mapping, and gluten stimulation has no effect, but there may still be some people who respond strongly to these foods
Article title
FODMAPs, but not gluten, elicit modest symptoms of irritable bowel syndrome: a double-blind, placebo-controlled, randomized three-way crossover trial
