Fennel extract or anti-aging new favorite

Business Club December 8 news core tip: by developing good habits in daily life, using the right products, and making full use of collagen and elastin, your skin will look younger and tighter It's not a dream to be ten years younger! Let's follow the steps of dermatologists, listen to professional skin care guidance, and let the skin glow young 1 The collagen group, which is often neglected in the production of collagen, can make your skin bounce back quickly after being pressed, which is also an important performance of skin firmness Unfortunately, when we almost reached puberty, our skin stopped making collagen But the good news is that scientists have worked out how to make it - by extracting vitamin A from fennel They are one of the very few ingredients that dermatologists agree with after careful consideration that are really effective 2 attention to eye skin sunglasses can definitely help protect your skin from UV damage, but dermatologists also recommend wearing vitamin A around the eyes at night or using a common vitamin A emulsion diluted with the usual moisturizing cream Then, every morning, apply cream According to Leslie Bauman, a dermatologist at Miami Beach, cream containing rich ingredients can increase the content of elastin in the skin of the eye 3 Fighting against free radicals is a key factor in skin care It can protect skin from bad factors in the environment - we call it free radicals, which can break down elastin and collagen Every morning, take care of your skin with products that contain antioxidant mixtures "When they are put together, they have the best effect," said Howard Sobel, a New York City dermatologist 4 Reducing dullness is generally believed to be the reason why the skin no longer looks young, so wrinkles are notorious But in fact, according to research, spots are the more important reason for aging skin - they can make people look 10 to 15 years older than their actual age The most effective over-the-counter method is to use lotion containing both skin tender white dew and scrub Apply them evenly to the whole face (don't just apply them to dark areas), and then match them with daily sunscreen You can see that the dark areas on the face gradually reduce within three months 5 Make the most of moisturizers I bet you don't know this little secret about moisturizers - they protect your skin from free radicals Frederic Brandt, a dermatologist in New York City and coral Pavilion, Florida, said: "dry skin causes oxidative stress that produces free radicals Without water, your skin can't repair itself and may suffer more damage " You need to use the right products: cholesterol, ceramide, essential fatty acids, niacinamide are among the best ingredients 6 Relax the neck to sweat, breathe and even breathe when exercising! But don't overuse your neck! "I often see women doing this while jogging, which destroys the muscles in your face," Brandt said 7 New research shows that the lack of essential nutrients, such as vitamin C and zinc, will slow down the ability of skin to repair itself To keep skin young and energetic, you can eat fatty fish (such as salmon), green leafy vegetables (such as broccoli), almonds and walnuts Drink more green tea because it contains a lot of antioxidants 8 Don't smoke Don't nag you to give up smoking We'll just present the facts "Smoking destroys collagen and elastin and lowers estrogen levels, but estrogen is an important factor in keeping skin tight," Brandt said