Eating peanuts in early winter has four functions
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Last Update: 2011-12-05
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Source: Internet
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Author: User
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Warm stomach "compendium of Materia Medica" said: "peanuts delight spleen and stomach, moisten lung and phlegm, Nourish Qi, clear throat and relieve itch." To deal with the high incidence of stomach pain after frost, consciously choose some warm food, such as peanut, pumpkin, sweet potato, carrot, cabbage, etc., can achieve the purpose of nourishing the stomach and warming the stomach It can reduce cholesterol, make peanut taste sweet and smooth, strengthen the spleen and stomach, moisten the lung and dissipate phlegm, replenish qi and stop bleeding It is suitable for spleen deficiency and emaciation, lack of energy, dry cough and less phlegm, postpartum milk deficiency and so on Experts say that the fat in the peanut can make the cholesterol in the liver decompose into bile acids, promote excretion, thus reducing the content of cholesterol in the blood, and can prevent atherosclerosis The high content of protein and amino acid in peanut can also improve memory and delay aging Vitamin E contained in it can delay tissue aging and enhance the detoxification function of liver Hemopoietic peanut has the function of hemostasis and promoting platelet, and the effect of peanut red coat is 50 times stronger than peanut itself, so it is better to eat peanut with red coat.
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