Eating celery after meals can prevent tooth decay
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Last Update: 2011-02-13
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Source: Internet
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Author: User
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It is the habit of many people to chew gum after meals But in fact, celery is also a natural food for protecting teeth Its effect is comparable to gum Experts pointed out that if you chew celery for 2 minutes after meals, it will play a good role in cleaning your teeth, which is equivalent to a "big cleaning" for your teeth This is because, on the one hand, the rich dietary fiber in celery can effectively remove the food residues attached to the teeth, reduce the probability of caries; on the other hand, the arduous chewing action can also stimulate saliva secretion, balance the acid-base value in the mouth, achieve the natural antibacterial effect, and improve the pigmentation on the teeth In addition, celery is rich in mineral phosphorus and iron, which can make your teeth healthier.
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