Eat more kiwifruit to relieve joint pain
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Last Update: 2011-11-14
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Source: Internet
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Author: User
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There are often patients who have been plagued by unexplained pain for many years They go to see a doctor everywhere and take a lot of drugs, but the situation is not getting better In fact, try the most common diet therapy to slow down the symptoms The most common migraine, experts recommend eating salmon, sardine and other fish with higher fat It can reduce the production of prostaglandins and hormone chemicals People with migraine should eat less processed meat, MSG, red wine, chocolate and lemon The elderly are most likely to suffer from joint pain It is recommended to eat strawberry, orange, kiwifruit and other foods with more vitamin C, because vitamin C can reduce joint wear and play an important role in the synthesis of bone collagen People with stomach pain and pantothenic acid are advised to eat more ginger Ginger can strengthen the contraction of the sphincter at the bottom of the esophagus and prevent gastric acid from flowing back into the esophagus Some high-fat food, spicy or sour food should be eaten as little as possible.
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