Dietotherapy and health care: seven health care effects of sterilization and anti-inflammatory cabbage

1 Cabbage is rich in vitamin C, vitamin E, carotene and so on The total vitamin content is three times more than that of tomato Therefore, it has a strong anti-oxidation and anti-aging effect Japanese scientists believe that the anti-aging and anti-oxidation effect of cabbage is at a high level as asparagus and cauliflower 2 Cabbage rich in folic acid is rich in folic acid, and folic acid has a very good preventive effect on megaloblastic anemia and fetal malformation Therefore, pregnant women, anemia patients, children and adolescents in the growth and development period should eat more 3 There are abundant sulforaphane in cabbage This substance can stimulate human cells to produce enzymes beneficial to the body, and then form a protective film against the erosion of foreign carcinogens Sulforaphane is the strongest anticancer component in vegetables Original title: dietotherapy and health care: seven health care effects of antiseptic and anti-inflammatory cabbage 4 Fresh cabbage with antiseptic and anti-inflammatory functions When sore throat, traumatic swelling, stomachache, toothache, you can drink or apply cabbage to the affected area after pressing juice 5 Cabbage, which kills white blood cells, is rich in propyl isothiocyanate derivatives and can kill the abnormal cells in human body that cause leukemia 6 Cabbage is rich in vitamin U, which is a kind of "ulcer healing factor" Vitamin U has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, and can prevent gastric ulcer from malignant transformation 7 There are abundant indoles in cabbage Experiments show that indole has anti-cancer effect and can avoid human suffering from colorectal cancer.