Detoxification and fire removing food in autumn

In autumn, the weather is dry, which makes women's anger rise; in autumn, people's appetite will increase greatly, so detoxification is also necessary Therefore, eliminating fire and detoxification has become a compulsory course for women in autumn But when it comes to eliminating fire and poison, many people think of bitter melon and other foods that are not easy to eat Are there any delicious foods that can eliminate fire and poison? Mung bean is sweet and cool, which has the effect of clearing away heat, detoxification and fire It is a kind of traditional Chinese medicine often used to solve many kinds of food or drug poisoning Mung bean is rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other components Regular eating can help excrete toxins in the body and promote the normal metabolism of the body After eating fatty, fried and hot food, many people are prone to itching, dark sores, prickly heat and other symptoms, which is caused by the retention of damp poison on the skin Mung bean has a strong detoxification effect, which can remove a variety of toxins Suitable for symptoms: Autumn prone to skin pruritus, acne, prickly heat and other symptoms, mung bean has a powerful detoxification effect, can release a variety of toxins, mung bean can reduce cholesterol, but also liver protection and anti allergy effect, in mung bean soup transferred honey to drink, detoxification and beauty effect is better Kelp is salty and cold It is an ideal detoxification food for resolving phlegm, diminishing inflammation, relieving asthma, detoxification and defecation Efficacy: the iodine in kelp can be absorbed by human body, which can promote the elimination of harmful substances, pathological changes and inflammatory exudates At the same time, kelp contains a kind of sulfated polysaccharide, which can absorb cholesterol in blood vessels and discharge it out of the body Suitable symptoms: goiter and iodine deficiency, hypertension, arteriosclerosis, drug poisoning, edema Pig blood is sweet, bitter and warm It has the effect of detoxifying, clearing intestines and nourishing blood Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients After the plasma protein in pig blood is decomposed by stomach acid in human body, it will produce a kind of detoxification and intestinal cleaning decomposition products, which can react with dust and harmful metal particles in human body, and is easy to discharge the toxin Suitable symptoms: people exposed to toxic dust for a long time, especially drivers who drive vehicles every day In addition, pig blood is rich in iron, which can improve anemia and pale complexion Honey tastes sweet and has a flat nature It has always been a good product for nourishing, strengthening, detoxifying and beautifying Honey is rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural flavor, lactic acid, malic acid, amylase, oxidase and other elements, which has significant effects on moistening the lungs, relieving cough, moistening the intestines, defecating and nourishing the face The main components of honey are glucose and fructose (65% - 80%), which are easy to be absorbed and utilized by human body In addition, honey also contains a variety of amino acids, vitamin B1, vitamin B2, vitamin C, iron, phosphorus, etc needed by human body Eating honey often can get rid of toxin, beautify and beautify the face It is also good for the prevention and treatment of cardiovascular disease and neurasthenia Milk and milk many people think that drinking milk will aggravate the "burning" and cause irritation In fact, milk not only won't "burning", but also can relieve the heat poison and liver fire Traditional Chinese medicine believes that milk is slightly cold, which can play the role of "eliminating fire" by Nourishing Yin and detoxifying heat Moreover, milk contains up to 70% of water, which can also supplement the water lost by a large amount of perspiration It should be noted that milk should not be frozen into ice, or many nutrients will be destroyed Cucumber is sweet in taste and smooth in nature It has obvious effect of clearing away heat and detoxification, promoting body fluid and relieving thirst Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, but also contains propanol, diacid, cucurbitacin, soft fine fiber and other ingredients, which is a rare detoxification food The cucumber acid contained in cucumber can promote the metabolism of human body and expel toxin; the content of vitamin C is five times higher than that of watermelon, which can whiten the skin, keep it elastic and inhibit the formation of melanin Moreover, cucumber can inhibit the transformation of carbohydrate into fat, which is very beneficial to lung, stomach, heart, liver and excretory system If you are more irritable and thirsty, if you have sore throat or too much phlegm, eating cucumbers will help resolve the inflammation.