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With the improvement of people's economic level, more and more people around us begin to pay attention to health preservation Many people have the habit of drinking afternoon tea If we insist on drinking a cup of dandelion tea every day, it is very good for the health of the body Dandelion is a kind of Chinese herbal medicine with high medicinal value, which has a good effect of clearing away heat and detoxification, diuresis and swelling If dandelion with other ingredients, the health effect may double Dandelion and it are "good partners" They often drink in water, nourish the liver and expel toxins Dandelion and it are "made for each other" for health They drink in water every day, clear heat and detoxify, and "help" health 1 Honeysuckle Honeysuckle is also very common in our daily life Many people know that honeysuckle has the effect of clearing away heat and detoxification If dandelion and honeysuckle are combined together, they can be used to drink in water every day, the effect of clearing away heat and detoxification will double It has a very good effect on reducing the liver fire in the body, helping to expel the liver poison, and it can relieve the sore throat, dry mouth and dry tongue 。
2 mulberry leaves Mulberry leaf is also a very common Chinese medicine in our daily life Its medicinal value is also very high Many people know that mulberry leaf has a very good effect of lowering blood sugar If dandelion and mulberry leaf are combined together, it can greatly improve the metabolism rate of the body, promote the secretion of insulin in the body, stabilize the blood sugar in a reasonable range, and help the health 。
3 Tartary Buckwheat A lot of people around us don't pay attention to the maintenance of their bodies at ordinary times, which increases a great burden on the stomach and intestines They are likely to suffer from some diseases of the stomach and intestines, and the digestion and absorption capacity of the stomach and intestines are greatly reduced Drinking dandelion and buckwheat water every day has a very good effect on alleviating the diseases of the stomach and intestines, which is conducive to promoting the peristalsis of the stomach and intestines, accelerating the movement of toxins in the body The discharge of garbage can lighten the burden on the stomach and intestines, and add points for health 4 jujube Many female friends like to drink jujube in water at ordinary times It has a good blood tonic effect, and also has a good effect on beauty and beauty, anti-aging If dandelion and jujube are combined together, it can help prevent melanin precipitation in the body, has a very good effect on whitening the skin, and it can also help promote detoxification and metabolism in the body Improve the body's resistance and immunity, so that you don't get sick in the cold winter.